Getting the best out of your breath
I know, I know… you’re used to breathing, been doing it all your life… yada yada.
I wonder if you’ve been doing it like this…
Here’s a short resource on different breathing techniques to help as you go through your day. Enjoy!
⇒ You’re Breathing All Wrong (and what to do about it) ⇐
If you like it, would you Tweet it?
[Tweet “You’re breathing all wrong - and I know what to do about it! bit.ly/1u7naCr Thanks @todays_tada (PS: It’s a pdf.)”]
