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Free Breathing Resource|from http://perfectplanners.co.uk

Getting the best out of your breath

I know, I know… you’re used to breathing, been doing it all your life… yada yada.

I wonder if you’ve been doing it like this…

Here’s a short resource on different breathing techniques to help as you go through your day. Enjoy!

⇒ You’re Breathing All Wrong (and what to do about it) ⇐

If you like it, would you Tweet it?

[Tweet “You’re breathing all wrong - and I know what to do about it! bit.ly/1u7naCr Thanks @todays_tada (PS: It’s a pdf.)”]